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2 min read
A 12-Week Workout Plan : Balancing Marathon Training with Weight Lifting and Swimming
Preparing for a full marathon is a significant challenge, but it becomes even more demanding when you want to include weight lifting and...
2 min read
"Mastering Marathon Recovery: Essential Steps After Crossing the Finish Line"
After finishing a marathon, it's essential to take care of your body and mind to aid recovery and ensure your well-being. Here are some...
2 min read
"Exploring Asia's Premier Marathon Destinations: Scenic Routes and Event Dates"
Asia offers a diverse range of beautiful and challenging marathon destinations, each with its unique appeal based on climate, scenery,...
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